I’m Kristin
a gluten-free coach helping families adjust to a gluten-free life.
When you are told to remove gluten from your diet, it’s not abnormal to feel overwhelmed and exhuasted with the options available to you. Smaller bread, more expensive snacks, and limited options at the grocery store.
It doesn’t have to be that way. There might be a lot to learn but you are in the right place.
As a gluten-free coach, I’m here to guide you in the right direction and take the overwhelm out of the gluten-free lifestyle.
Guides/Ebooks
Going Gluten-Free Series
Gluten-free ebooks & guides that are broken out by topics to help you as a gluten-free beginner. Use the recipe guides to plan your meals and the ebooks to confidently start your gluten-free diet.
Workshop
Meal Planning Workshop
Course
Going Gluten-Free Course
Going Gluten-Free is designed to help you remove the overwhelm from the small gluten-free pamphlet you were handed at the Dr. & take you every step of the way in building your new gluten-free lifestyle.
Working With a Gluten-Free Coach
Certainly, going gluten-free can be overwhelming and exhausting.
There is so much information out there; depending on your sensitivity or allergy level, it’s a lot to sort through.
You are not alone.
Therefore, I am here to work with you 1:1 to help you make a custom plan for your gluten-free lifestyle and work on the mindset shifts that come with it. Learn to read labels, shop for groceries, modify recipes, plan meals, and eat out with friends.
From start to finish, working with me as your gluten-free coach, I will take the overwhelm out of the gluten-free lifestyle.
Only $29
Going Gluten-Free Meal Plan
15 Simple, Tasty Meals Your Family Won’t Know Are Gluten-Free
Meet Your Gluten-Free Coach
Hey! I’m Kristin, a mom, wife, and holistic gluten-free coach helping families adjust to the gluten-free lifestyle.
After working through my son’s dietary issues, I made it my mission in life to learn as much as possible about nutrition. Thereafter I became fascinated by how the body responds to certain foods and habits.
In July of 2021 I graduated from the Institute of Integrative Nutrition and founded Be Your Best Self Coaching, LLC to help other families learn to live a gluten-free lifestyle.
